Night Eating Syndrome

A pattern of recurrent evening or nighttime eating associated with sleep disturbance, mood symptoms, and impaired daily functioning.

Signs and Clinical Features:

• Recurrent eating after the evening meal
• Waking during the night to eat
• Morning appetite suppression
• Sleep disturbance or insomnia
• Distress or impairment related to eating pattern
• Association with stress or mood symptoms

How Heroic Path Helps

Treatment targets regulation of eating rhythms, sleep–wake patterns, and stress-related triggers contributing to evening or nocturnal eating behaviors.